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Science of Mudras – English | By Dr. Ananthakrishna Murthy / Mudra Therapy & Spiritual Healing Book Lalitambikai Set Clay Statue Online quick dinnersScience Of Mudras is a practical and informative yoga book that explains the science, meaning, and benefits of hand mudras used in yoga and daily wellness practices. This yoga book helps readers understand how simple hand gestures can influence energy flow, balance the body, and support physical and mental well being. Suitable for beginners and experienced practitioners, this yoga book presents mudras in a clear and easy to follow manner with simple
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