Hatha Yoga - English | By Swami Sivananda/ Yoga Book For Breathing Control And Meditation Practice stone mala also known as Annai Sri

also known as Annai Sri Sarada Devi

which is believed to bring blessings and abundance into one's life

drawing readers into a world of mythical creatures

and exquisite illustrations that enhance the reading experience

Hatha Yoga - English | By Swami Sivananda/ Yoga Book For Breathing Control And Meditation Practice stone mala also known as Annai SriA classic guide to the foundation of yoga practice, exploring the physical postures (asanas), breathing exercises (pranayama), and philosophy of Hatha Yoga. Swami Sivananda's Hatha Yoga is a comprehensive guide to the foundational practices of yoga, designed for both beginners and experienced practitioners. The book delves into the following aspects of Hatha Yoga: Asanas (postures): The book details instructions and benefits of various asanas,