The Bodyguard's Skills Book by Motosada Mori (Preowned) Renato Magno "Roy Dean is a black

"Roy Dean is a black belt product of the Roy Harris style of Brazilian Jiu-Jitsu

Here are methods to make repetition fun and easy

He has made a name for himself as one of the best No Gi jiu jitsu practitioners on the planet

Triangle - Arm Bar

The Bodyguard's Skills Book by Motosada Mori (Preowned) Renato Magno "Roy Dean is a blackIntroducing professional security techniques, self defense techniques, and equipment practiced by bodyguards from various countries through illustrations and a series of photos. This book provides easy to understand explanations of the know how and mindset you can use to protect yourself, your family, and your loved ones. Language: Japanese Length: 146 pages Publication date: 1995