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Chapter 15 - Twisted Sister Arm Bar
one of the leading Shito Ryu instructors in the world
1 (open position)
Resisting Wing (Kōyoku)
Advanced Judo Take Downs and Ground Fighting 2 DVD Set by Mike Swain (Preowned) Toru Mitachi Chapter 15 - Twisted SisterMike is the first man from the Western Hemisphere, to win a gold medal at the World Championships, since its inception in 1956. The World Championships is a very prestigious tournament held only once, every two years. As a World Champion, 4 time Olympian [bronze medalist in the Seoul Games) and 1996 Olympic Coach, Mike has gained a phenomenal amount of valuable knowledge and experience. This is a 2 DVD series. World Championship Grappling and
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