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efficient and easy to execute
1: Aikido Preparatory Exercises
Katachi-saki and Ima-tachi
Viewers join each game in the middle of the action
Secret Bajiquan Fighting Techniques Vol 2 DVD by Su Yuchang (Preowned) Andreh Anderson efficient and easy to executeSu Yuchang's Bajiquan Seminar: Master Manual Exquisite Eight Position Summoning Technique Discover how to unleash the immense neck strength you've built in Bajiquan. World renowned master Su Yuchang explains the core theory behind Bajiquan's devastating, sure hit techniques. Learn precise striking methods to land guaranteed blows. Master Su reveals the genius mechanics and infallible principles of Bajiquan. Features powerful demonstrations by senior
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