Okinawa Traditional Training Tool DVD by Yoshio Kuba Morihiro Saito Koshiro Tanaka (Taijutsu)

Koshiro Tanaka (Taijutsu)

Minami Takehiro's Best Bout Selection

circular body movements that define this enigmatic art form

Single-handed external rotary throw

Okinawa Traditional Training Tool DVD by Yoshio Kuba Morihiro Saito Koshiro Tanaka (Taijutsu)Contents * CHINKUCHI What is CHINKUCHI * GAMAKU How to use GAMAKU TSUKI of GAMAKU * EXPLANATION OF TRAINING TOOL * KAHMI Practice by SANCHIN DACHI movement Training method by SHIKO DACHI * CHIISHI Tightening and training of CHINKUCHI and GAMAKU Training of forearm of both arms Training of CHINKUCHI Training of muscle of ASHI SABAKI and arm simultaneously * SAHSHI Musculus deltoideus is trained with SHIKO DACH [1], [2] Training of muscle of CHUDAN UKE