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Sensitivity and attribute development drills
a powerful and potentially lethal force
In addition to providing a convenient training reference that you can take with you anywhere
Chapter 14 Resuscitation methods
Pro-Wrestling Finishing Holds Book by Gene LeBell (Preowned) Rodrigo Comprido Medeiros Sensitivity and attribute development drillsGrabbing your own hands for hugging, squeezing and ripping, Pressures against the back and spine, Neck locks and cranks, Rib crushing, Chokes, Neck strangles and Neck holds, Leverage against the wrist joint and finger locks, Abdominal pain, Head crush varieties, Arm, elbow and shoulder locks, Ankle, knee, groin stretches and hip locks, some of the best illegal holds in the world, the LeBell Slap & Catch, and a grab bag of other material. About the
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