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this event highlighted the essence and diversity of kobudo
Techniques of Takahiko Ishikawa (7th Dan)
now passed down to the 17th Soke
Practical Self-Defense Techniques
Burn with Kearns MMA Conditioning DVD 3: Gas in the Tank by Kevin Kearns (Preowned) Kakuji Ichikawa this event highlighted the essenceThis DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training gives the fighter the edge to push it to the limit! Special bonus section is UFC lightweight contender Kenny Florian and his brother Keith preparing for an actual fight. About the Instructor: Kevin Kearns has been in the fitness industry for over 22 years. For the past 3 years has been and still
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