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the side or from behind
He is a star figure for many martial arts enthusiasts dissatisfied with the modern (competitive) martial arts world
who spent over 23 years in Iwama learning directly from the founder
or a Partner Workout
Joong Bong Short Stick Fundamentals & Patterns DVD by Sang Kim (Preowned) Shahram Moosavi the side or from behindThe joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt weapon. The Joong Bong Fundamentals & Patterns DVD covers the fundamentals and basic patterns (hyung) of the joongbong including: offensive and defensive stances, proper grip, blocking and deflecting, striking, cutting, thrusting, footwork, fundamental applications, offense and defense drills,
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