Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Crispulo Atillo including a 6-foot

including a 6-foot

The techniques range from intermediate to advanced and are a great resource for those looking to drastically improve their game

Arend Dubbelboer began his Systema journey in 2004 under the guidance of Masters Mikhail and Vladimir

He also includes more bonus escrima techniques

Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Crispulo Atillo including a 6-footWing Chun Kung Fu is an explosive southern Chinese Boxing system that derives from the Shaolin Temple. It incorporates simultaneous attack & defence, evasive footwork, rapid hand combinations and powerful low line kicks. Based on logic and the bio mechanics, it is subtle yet highly sophisticated. Fully illustrated with photographs and diagrams this information packed book includes: Correct kicking essentials & set ups Eye focusing drills Conditioning