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Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils
not recommended for children under 3 years old
with an emphasis on antimicrobial and antiviral properties * Discusses the healthiest and safest ways to use essential oils for self-care and the safe and appropriate use of essential oils for children
Includes colour photographs
Touch the Earth Kiss the Sky. Allowing the Rational Mind to Welcome Magic & Spirituality. Mantineia, Diotima tower Outlining the practice and benefitsTouch the Earth, Kiss the Sky provides a fascinating approach to spiritual practice that integrates cutting edge scientific theories. Following the eight stations of the sun through one year, each chapter includes "touch the earth" exercises designed to help ground your experience in nature and the seasonal cycles as well as "kiss the sky" exercises that will help you get in contact with the divine and your own inner sense of the sacred. Science is
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