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Master Hari Sunao provides detailed instruction on 22 techniques that emphasize adaptability in strikes
shows us the basic structure of the Art
along with clips of Baret in competition
this instructional provides an invaluable resource for developing a complete and well-rounded Brazilian Jiu-Jitsu game
Tomoe Nage: Judo Masterclass Book by Katsuhiko Kashiwazaki Ryoun Sasaki Master Hari Sunao provides detailedKatsuhiko Kashiwazaki won his world title in 1981 with a unique version of the tomeo nage which he developed himself. In his exposition on the most aesthetic of judo throws, Kashiwazaki gives an absorbing analysis of the technique, looking at both the basic form and the new variations. The instruction is extremely clear and detailed. Contents: Tomoe nage: A Personal View A History of Tomoe nage Tomoe nage Yoko tomoe nage Combinations Counters Defences
